effective home remedies for uti

Cranberries are a well-known natural remedy for UTIs in humans, and they can work for your dog too. You may wonder if you can give cranberry. Home Remedies for a Cat UTI · Juniper berry works very well when it comes to severe urinary tract infections. · Cranberries are a known and effective home. Scientists have argued over how effective cranberry juice actually is at preventing and flushing out UTIs due to conflicting conclusions in.

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Urinary tract infection (UTI) is one of the most common bladder infections to catch, especially for women. Most UTIs are caused by bacteria getting into the urinary tract and causing inflammation and pain. “The female anatomy is a set up for infections of the bladders,” explains Sherry A. Ross, MD, a women’s health expert and author of She-ology: The Definitive Guide to Women’s Intimate Health. Period.Dr. Sherry explains that because women have a shorter urethra, which is essentially the tube that leads urine from the bladder out of the body, bacteria can enter much more easily than it can through male anatomy. In fact, according to the U.S. Department of Health and Human Services, women are 30 times more likely to get a UTI than men and more than half of women will have at least one UTI in their lifetime. But as much as knowing you’re not in the minority may be reassuring, it doesn’t take away from the stinging, burning, and needing to rush to the bathroom every 10 minutes feeling you get when you have a bladder infection.

5 natural remedies for UTI relief

“A true UTI needs antibiotics to clear the bacteria responsible for the symptoms and infection,” Dr. Sherry explains, so call your doctor effective home remedies for uti you're experiencing UTI symptoms. While you wait for your appointment, though, there are some home remedies you can try to help relieve some of the discomfort.

Avoid foods and beverages that will irritate your bladder

Drinking coffee and alcohol, and eating spicy food or foods with lots of added sugar will irritate the urinary tract. They can decrease the blood flow to the bladder, which will make it harder for your immune system to fight off the infection.

Drink lots of water and empty your bladder often

According to Chicago-based OB/GYN, Jessica Shepherd, MD, drinking lots of water when you are experiencing UTI symptoms can help flush away the bacteria. “Draining your bladder frequently is essential to getting rid of the bacteria,” Dr. Shepherd explains. The more water you drink, the more you’ll have to relieve yourself.

Use a heating pad

Dr. Shepherd and Dr. Sherry both recommend applying heat to your abdomen for relief from UTI cramps or the burning sensation. “A heating pad or hot water bottle over your lower abdomen can help ease some of the discomfort from a UTI,” Dr. Sherry says. If you’re using an electric heating pad, be careful not to fall asleep with it on or leave it on your skin for long periods of time. This can be dangerous and either burn your skin or worse, cause a fire.

Try an herbal remedy

Recent studies have shown that uva ursi plant extract, also known as bearberry, may help combat UTIs through the plant’s antimicrobial properties. However, there can be side effects, and uva ursi can be harmful if not taken properly, so be sure to consult your doctor before trying the supplement.

Avoid vitamin C if you're already experiencing UTI symptoms

Vitamin C is known to help prevent UTIs by acidifying the urine, which can kill certain bacteria present in the urinary tract. But Dr. Sherry warns if you already have a UTI or are experiencing real symptoms of one, vitamin C will not be effective in killing off bacteria. This is because unless you know the exact bacteria causing the UTI, vitamin C—although helpful—may not be doing enough to kill the infection you’re experiencing.


How to prevent a UTI from effective home remedies for uti again

Sick of dealing with urinary tract infections? Really, the best "natural remedy" is simple: just prevent one from striking in the first place! Here's how:

Drink cranberry juice

Although it has often been thought of as a treatment option, cranberry juice can only help as a preventative measure. “Cranberry juice can be helpful in preventing UTIs by making the urine more acidic and preventing harmful bacteria from sticking to the walls of the bladder,” Dr. Sherry explains. “An acidic environment in the urine makes bacterial build-up more difficult and reduces your chance of getting a UTI. But even with this information, studies have conflicting evidence about cranberries being a reliable source for prevention.” So if you’re prone to UTIs, it won’t hurt to drink unsweetened cranberry juice. But it’s definitely not the UTI cure-all it has always been thought to be.

Practice good hygiene after sex and ask your partner to, too

“Overall health with increased water intake and exercise is the best way to improve health and help with decreasing UTIs,” Dr. Shepherd shares. This includes good hygiene and being diligent about cleaning all of your lady parts. And make sure your partner does, too. “Bacteria from sexual intercourse is one of the most common ways women can get a UTI,” Dr. Shepherd explains.

Limit antibiotic use

Although it can’t always be avoided, frequent antibiotic use can actually cause more harm than good and lead to UTIs. Antibiotics can cause diarrhea, which can allow unwanted bacteria to enter the urethra. When fighting off illness, antibiotics can wipe out good as well as bad bacteria, which can leave you more prone to infection. Dr. Sherry recommends taking a daily probiotic to help repopulate the good bacteria in your body, but more research is needed to test its effectiveness in treating UTIs.

Avoid feminine hygiene products with scents and chemicals

“Using feminine products that have perfumes and other irritating chemicals can introduce disruptive bacteria into your body,” Dr. Sherry says. Even more so, Dr. Sherry stresses that if you’re prone to UTIs, any products that will allow unwanted bacteria to enter your body should be avoided. “Avoid diaphragms, vaginal sponges, diva cups, and sex toys if you’re prone to UTIs,” she advises.

Wipe front to back

“Always remember to wipe ‘front to back’ to avoid bringing unwanted bacteria from the anus to the vaginal area,” Dr. Sherry says. A rule as simple as this make all the difference between frequent UTIs and not getting any.

Stay hydrated

“Drinking heritage bank lakewood wa lot of water will help keep unwanted bacteria moving out of your body,” Dr. Sherry says. “And, don’t hold in your urine for long periods of time—a general rule of thumb is to urinate every two to three hours or when you first feel the urge.”

Sara ShulmanContributorSarah is a Florida-based freelance writer and personal trainer whose work has appeared in Business Insider, Well + Good, Men's Fitness, TripSavvy, and more.

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Urinary tract infections (UTIs) are incredibly common. If you're currently experiencing a burning sensation when you pee, or you feel like you have to urinate, but not much comes out, you could be dealing with a UTI.

But what if it's 6 p.m. on a Friday and you can't get to the doctor until Monday? Or you don't want to take antibiotics unless you absolutely have to? (Smart move for keeping your microbiome top form btw, but keep reading because there are some good reasons you might choose the antibiotic route.)

In this article, we’re discussing some of the top natural remedies for clearing up a UTI — or steering clear of one in the first place — that you can use in the privacy of your own home. But first, let's dig into exactly what a UTI is and how to tell if you have one.

What Is A Urinary Tract Infection?

A urinary tract infection occurs when a bacterial infection affects your urinary system, causing problems like discomfort during urination, frequent urination, urgency, and other symptoms. The most common culprits causing the problem are the microbes Escherichia coli (E. coli) and Staphylococcus saprophyticus

Why do Urinary Tract Infections Occur?

These bacteria are commonly found in the digestive tract, which means that if they are causing mayhem for your urinary tract, it's possible they made the way there from your anus. Infrequent urination and dehydration have also been shown to be factors in developing UTIs. 

Studies suggest that when women are encouraged to drink more water, they are less likely to develop a UTI. 

Practicing good sex hygiene and always wiping from front to back when using the bathroom can help prevent this contamination. Sometimes, even if you're diligent, bacteria can still find its way to where it shouldn't be. 

If you're just starting to suspect that you have a UTI, chances are good that it's only affecting your lower urinary tract — that is to say, your bladder and urethra. This is why UTIs are commonly referred to as “bladder infections.” Technically, a bladder infection is a type of UTI, but most women use the term interchangeably. 

In the later stages of a more severe UTI infection, the whole urinary system can be compromised, including your kidneys. 

If a UTI gets to this point, it's considered a more complex and potentially dangerous situation. If you think you have a UTI and you've got a fever above 99.9, or acute pains in your lower back, side, or groin, it's best to get to a doctor ASAP to see if you need antibiotics. The natural remedies I'm discussing here won't be enough to kick a full-blown case of pyelonephritis (kidney infection) to the curb. 

How Do You Know If You Have A Urinary Tract Infection?

Often, UTIs start almost asymptomatic (without symptoms). You may have an urge to urinate, but then when you go to the bathroom, you can't seem to go. Or you can only relieve yourself a tiny bit, and then you're making a beeline for the restroom again just minutes after you've walked out. Maybe you feel a bit of burning or tingling when you pee. A lot of women don't seem to think much of their symptoms at this point. 

When these mild symptoms start to happen a few times in a row, women often begin to notice. But sometimes, things progress a little further, and a mild fever or pelvic pain starts to develop before we acknowledge something is wrong.

This could be because you've had symptoms before and had them dismissed by a doctor. A recent study showed that the test commonly used to diagnose UTI isn't always accurate. Researchers discovered that the standard culture missed the presence of pathogenic bacteria almost 20% of the time. 

So — if you're experiencing any of these symptoms, don't get a positive result on your bacteria culture test, and your doctor isn’t giving you answers — be sure to seek a second opinion, and you may want to try out the more natural remedies in this article.

Sometimes what feels like a UTI or a painful bladder is because of a condition known as Interstitial Cystitis. Either way, your provider should be working with you to find out the cause of your symptoms.

Bladder Infection Symptoms

The most common symptoms of a mild lower urinary tract infection that's infecting the bladder or urethra include:

  • Burning sensation or pain while urinating
  • Feeling of pressure in your pelvis or lower abdomen
  • Having the urge to urinate frequently
  • Being unable to void much urine 
  • Presence of blood in the urine
  • Pelvic pain
  • Low-grade fever
  • Change in the color of your urine (darker, cloudy, milky)
  • Stronger than usual odor to your urine

If the UTI has progressed to the kidneys, the symptoms may include:

  • Backache
  • Pain in the side
  • High fever
  • Nausea
  • Vomiting
  • Chills

Urinary Tract Infection Treatment

The typical treatment for a UTI is antibiotics prescribed by your doctor. To diagnose a UTI, your doctor may identify your symptoms and prescribe you the appropriate medication.

In other instances, if your symptoms aren't straightforward, or if you've been struggling with recurrent UTIs, your doc may suggest further testing.

More in-depth testing may involve:

  • Additional bacteria cultures of a urine sample
  • Ultrasound, computerized tomography (CT) scan, or magnetic resonance imaging (MRI)
  • Cystoscopy — using a camera to look inside your urethra and bladder

Urinary tract infection antibiotics

Some of the common antibiotics your doctor may prescribe to treat a UTI include:

  • Cephalexin (Keflex®)
  • Ceftriaxone (Rocephin®)
  • Trimethoprim/sulfamethoxazole (Septra®, Bactrim®)
  • Nitrofurantoin (Macrobid®, Macrodantin®)
  • Fosfomycin (Monurol®)

In certain instances, your doctor may prescribe a less common antibiotic. If you have allergies to certain antibiotics, for example, or your UTI is more severe, you may receive a prescription for a class of antibiotics called fluoroquinolones. These include Cipro (ciprofloxacin) and Levaquin (levofloxacin). 

A typical course of antibiotics for a mild UTI lasts several days. If you're otherwise feeling fine besides your UTI, your physician may suggest a shortened course of drugs, maybe 1-3 days. Follow your doctor’s direction, though. Stopping an antibiotic too soon could enable your infection to return. 

If you are getting frequent, recurring infections, your doctor might suggest a low dose antibiotic regimen over the course of several months. 

It's important to note that an estimated 22% of women receiving antibiotic treatment for a UTI develop candida overgrowth soon after. If you have to take antibiotics, be sure to accompany them with a course of probiotics to help to keep candida at bay.

While you may want to avoid antibiotics at any cost to spare your microbiome, it’s important to keep in mind that a UTI can quickly turn into a kidney infection. Because your kidneys are immune privileged, meaning your immune system doesn’t effectively get inside this organ, an infection here can lead to long term kidney damage. If you’re going to take the natural route, it’s strongly recommended that you communicate with your provider and perhaps have them call in an antibiotic prescription in the event that you do need it. 

Symptoms like fever, chills, nausea, vomiting, pain in your low back or side is a sign that it’s time to talk to your provider and start that antibiotic. Your microbiome can heal, but your kidneys can’t if an infection is left untreated.

Pain Medication for UTIs

Another treatment your doctor may recommend is an analgesic to numb your urethra and bladder. This can help with painful urination.

Hormone Replacement Therapy as a UTI Treatment

Sometimes, postmenopausal women find vaginal estrogen therapy helpful in preventing  bladder infections since the lowered estrogen levels after menopause cause changes to and an overall thinning of the tissues in the urinary tract, making you more susceptible to infection. It appears that estrogen therapy may help strengthen urinary tract tissue and trigger the release of natural antimicrobial proteins found in the bladder.  

13 of The Best Natural Remedies for a UTI

The best natural remedy for a UTI is, first and foremost, prevention. As I mentioned earlier, practicing good sex hygiene is essential, and so is wiping from the front to back when using the restroom. Anything you can do to help prevent the spread of bacteria from the anus to the urethra is key.

However, another thing to focus on is keeping your immune system strong at all times. 

Here are some of the ways to support your immune system and specifically fight off bladder infections that you can try before resorting to antibiotics or if you've tried medications and they didn't work.

UTI Home Remedies

1. Don't Hold It

When you feel the urge to urinate, go! Holding your pee creates a recipe for disaster when you're trying to avoid or heal from a UTI. When you're not flushing the urine out of your bladder, you're not flushing out the bacteria that are clinging to the urinary tract, which encourages them to multiply. The best way to get rid of those infection-causing microbes is to make sure you use the bathroom, and often. It's also a good idea to pee after you've had sex. This helps get rid of any bacteria that may enter the urethra as a result of intercourse.  

2. Hydrate, Hydrate, Hydrate

Drinking plenty of filtered water (I love my Berkey water filter so, so much) is vital for many aspects of health. Urinary health is no exception. If you're currently fighting or trying to prevent a bladder infection, proper hydration has been shown to decrease UTI incidence. Aim to drink twice your bodyweight in ounces every day, whether you have an infection or not. 

3. Cranberry Power

Your grandmother's old recommendation for a bladder infection has some truth to it after all. Drinking unsweetened cranberry juice seems to prevent bacteria from clinging to the urinary tract, especially when used long term for prevention. And cranberry extract, which is readily available and not super expensive, is even more effective than the juice. In one study, it was proven about as effective as antibiotics in treating UTI.  

4. Take Probiotics

Probiotics are an excellent tool for supporting your immune system at all times. Probiotics are live and active “friendly” bacteria that help destroy any of the not-so-good ones. You can get them in supplement form (here's the one I recommend to my patients), but you can also get them by eating fermented foods like sauerkraut and kimchi. 

5. D-mannose

D-mannose is a monosaccharide that can be rapidly absorbed and excreted by the urinary tract and can prevent the adhesion of bacteria to the urinary tract walls. In one study, women with recurrent UTI were given a D-mannose powder, and their risk of recurrent UTI was significantly reduced. 

6. Vitamin C

Vitamin C is well known for its support of the immune system. Whenever you're fighting an infection of any sort, it's a good idea to ratchet up the vitamin C intake. Some experts say that vitamin C may help treat a bladder infection by making urine more acidic, which could inhibit bacterial growth. In a study of pregnant women, researchers found 100mg per day of vitamin C to effectively treat a UTI. This is excellent news for pregnant women, as vitamin C is considered safe for use during pregnancy. You’ll find a healthy dose of vitamin C in our Prenatal Plus.

7. Barberry

Barberry has been used in traditional medicine for hundreds of years to help cure a variety of ailments. It's also known as uva-ursi. In one study, researchers found that a formula containing the active ingredients in barberry and dandelion was an effective treatment for recurrent cystitis, which is useful information for anyone looking to find a natural cure for their UTI. 

8. Garlic

Garlic is a powerful natural antimicrobial and immune supportive food. With antibacterial and antiviral properties, it's a great idea to include it in your diet regularly. If you don't like the flavor, you can find garlic available in capsule form. 

9. Urinate After Sex

This is good advice in general, whether you're fighting a UTI or not. Going pee after sex helps wash away any bacteria that may have made its way to your urethra opening during coitus. 

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10. Keep Dry Down There

One way to make sure you're creating the least hospitable environment for pathogenic bacteria is to keep things dry. Bacteria love moisture. When you get out of the bath or shower, be sure to dry off your lady parts gently with a clean towel. Also — wear clothes that allow your urethra to breathe — cotton underwear and loose-fitting jeans are good ideas. Trapping bacteria with sweat creates conditions that enable them to thrive. After a challenging workout, be sure to ditch the sweaty yoga pants for something drier.

11. Professional Grade Oregano Oil

Some essential oils have powerful antibacterial properties, including oregano oil, which has been shown to kill E. coli, one effective home remedies for uti the main bacteria that cause UTI. The great thing about oregano oil is that it doesn't cause side effects the way that antibiotics can — and you don't have to worry about antibiotic resistance when taking it either. Oregano oil is taken internally in a capsule form. Be sure to use professional grade only and look for the GMP stamp on the label. This isn’t the same as an essential oil you’d use in a diffuser. And please, do not apply directly to your skin, especially the urethra as it can cause a significant burn.

12. Corn Silk (Zea mays)

Corn silk is originally an indigenous treatment for bladder conditions, including UTIs that has been adopted by western herbalists. It is often combined with other herbs because of its effective home remedies for uti to soothe the urinary tract and anti-inflammatory effects. More recently, research has shown that constituents of this plant may in fact prevent E. coli from being able to adhere to the walls of the urinary tract.

13. Avoid Spermicides

As helpful as they www prudential annuities com myaccount be in preventing pregnancy, spermicides aren't great for vaginas or UTIs. One of the most significant risk factors researchers discovered in young women with UTI is diaphragm with spermicide use. It's best to use another form of birth control if you're trying to clear up or prevent a UTI. Check out my ultimate contraception guide for plenty of other options.

What About Coconut Oil for UTIs?

While coconut oil itself hasn't exactly been studied as a UTI treatment, it has been shown to have bacteria-fighting benefits, especially as a topical treatment for skin infections. There are undoubtedly a ton of ladies who swear by topical coconut oil as a means for preventing or treating mild yeast infections. There's enough anecdotal evidence to suggest that the administration of coconut oil to the urethra opening may help soothe some external itching and burning caused by a bladder infection. But as for a potent enough treatment for a UTI, this one isn’t likely to eliminate an infection.

Will A UTI Go Away On Its Own?

As with any infection, an otherwise healthy woman's body is technically equipped to fight and resolve a UTI on its own. An estimated 25-42% of UTIs resolve without conventional treatment. 

The problem arises when the infection becomes too rampant for the immune system to handle. If immunity is compromised in any way, or if the infection has been building for a while, then it's time to bring in some extra help to fight those bad bacteria. 

The trouble is, antibiotic-resistant UTIs are increasing. As the New York Times reported, one in three simple UTIs is now considered resistant to one of the wells fargo atencion al cliente internacional common antibiotics used to treat them, Bactrim. One in five is considered resistant to other commonly prescribed antibiotics. 

Why Do I Keep Getting Urinary Tract Infections?

UTIs can be extremely frustrating when they keep coming back. Most of the time, the recurrent infection is caused by the same pathogen as the initial infection. And about 80% of UTIs are reoccurring.

This could be due to the antibiotic resistance of the bacteria. Since we take so many antibiotics, they are becoming less and less effective against many strains of E. coli. It can also be simply physiology — certain women are just more prone to urinary tract infections. 

One of the keys is to make sure that you start treating a UTI as soon as you feel even very mild effective home remedies for uti pop up. The longer the bacteria have a chance to multiply, the harder the infection is to brindley beach duck rid of. 

Practicing the natural and preventive measures I've laid out here is a great idea — take a daily probiotic, vitamin C, and drink plenty of water…even if you don't have symptoms right now. These good habits can go a long way towards keeping a UTI from cropping back up.  

Looking For More Natural Remedies? 

As you may know, I'm extremely passionate about providing women with all the details they need to make informed decisions about their reproductive health. 

I'm not in any way against pharmaceuticals when they are necessary and indicated for a particular treatment. Antibiotics have a time and a place in our health. But when other options are safe and effective, I like to offer women choices that include natural options they can administer themselves.

If you're into that sort of balance too, I'd love to send you an email when I post new articles. Hop on my mailing list HERE so I can share my research with you!

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Kranjčec B, Papeš D, Altarac S. D-mannose powder for prophylaxis of recurrent urinary tract infections in women: a randomized clinical trial. World J Urol. 2014 Feb;32(1):79-84. doi: 10.1007/s00345-013-1091-6. Epub 2013 Apr 30. PubMed PMID: 23633128.

https://www.ncbi.nlm.nih.gov/pubmed/23633128

Wawrysiuk S, Naber K, Rechberger T, Miotla P. Prevention and treatment of uncomplicated lower urinary tract infections in the era of increasing antimicrobial resistance-non-antibiotic approaches: a systemic review. Arch Gynecol Obstet. 2019;300(4):821–828. doi:10.1007/s00404-019-05256-z

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6759629/#CR36

Sienkiewicz M, Wasiela M, Głowacka A. [The antibacterial activity of oregano essential oil (Origanum heracleoticum L.) against clinical strains of Escherichia coli and Pseudomonas aeruginosa]. Med Dosw Mikrobiol. 2012;64(4):297-307. PubMed PMID: 23484421.

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Hooton TM, Scholes D, Hughes JP, Winter C, Roberts PL, Stapleton AE, Stergachis A, Stamm WE. A prospective study of risk factors for symptomatic urinary tract infection in young women. N Engl J Med. 1996 Aug 15;335(7):468-74. doi: 10.1056/NEJM199608153350703. PubMed PMID: 8672152.

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About The Author

Dr. Jolene Brighten

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Dr. Jolene Brighten, NMD, is a women’s hormone expert and prominent leader in women’s medicine. As a licensed naturopathic physician who is board certified in naturopathic endocrinology, she takes an integrative approach in her clinical practice. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is the best selling author of Beyond the Pill and Healing Your Body Naturally After Childbirth. Dr. Brighten is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. She is a member of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, Sports Illustrated, Elle, and ABC News. Read more about me here.

Источник: https://drbrighten.com/natural-remedies-for-a-uti/

References

The diuretics will help you pee more. This is helpful because it enables you to flush through the bacteria as quickly as possible. They are often anti-inflammatory too and will soothe the passage of urine. The anti-bacterial herbs will help to combat any bacteria which may have caused did wells fargo change their website infection. The soothing herbs will calm the painful sensations. It’s common for a stinging sensation to continue for a day or two after infection has subsided. Keybank atm withdrawal limit can make you feel nervous the infection is still there or returning. Be sure to continue with your herbal tea for a day or two after symptoms subside to be absolutely certain it does not continue.

EVIDENCE BASE for tea ingredients

Thyme Lagha et.al. discovered in 2019 that Thyme essential oil can be considered a good alternative to antibiotics in vitro.

Nettle Al-Sorchee et.al. discovered in 2016 that Nettle was between 50-100% effective at inhibiting UTI causing bacteria.

Marigold I could only find traditional references for the use of Marigold as it first financial bank san angelo online banking an unusual choice but I prefer it to other more exotic plants for ecological reasons.

Marshmallow Neither has the demulcent effect of Marshmallow root been investigated by modern science.

Cystitis Tea Recipe

  • Marigold (Calendula off.) 5g

  • Marshmallow root (Althea off. rad.) 15g

  • Thyme (Thymus vulgaris) 10g

  • Nettle (Urtica dioica) 5g

To make combine these together and use 1 tsp for every cup of boiled water. Infuse for 5-10mins while covered. Drink at least 5 times a day, continuing for a day or two after symptoms subside.

CYSTITS TINCTURE

If I think stress (i.e. lowered immunity) has played a big role in my cystits occurring I will also have a tincture of the following:

  • Echinacea 20ml

  • Thyme 5ml

  • Elderberry 25ml

I would recommend taking 10ml of this up to 4 times a day while you have symptoms and for a day after they go. 

Emotional causes of Cystitis

I don't want to over-generalise here so it's important that you know each person will get cystitis for different emotional reasons. But a good starting point is knowing that cystitis often relates to being "pissed off" aka. angry. I would always consider the question "What's pissing me off?" when I get cystitis. When I got cystitis most frequently I was a teen and I was pissed off about most things; the environment, social injustice, my parents, consumerism, etc. etc. Now a days I'm not so angry.

It does seem though that cystitis is common after sex and I often wonder,  (outside of the bacterial physical causes), why am I getting it this particular time but not all the others? I now ask myself what about sex has "rubbed me up the wrong way". It seems the physical act of sex subconsciously brings emotional upsets from the vagina to the fore. This doesn't mean the sex was bad or upsetting but that the physical interaction has summed up old feelings stored deep in the tissues. I think of the friction of sex causing a build up of inflammation in the tissues leading to cystitis. This is often more so the case of people experiencing interstitial cystitis though.

I've come to realise my cystitis is a sign that I need to slow down. Cystitis asks me to stay inside the house, cancel all my appointments and nurse myself better. I hope this gives you some inspiration on the emotions which might be leaving you open to getting cystitis. Look out in the future weeks for an article about how your illness benefits you. This is a good way to figure out what emotions may lie underneath the illnesses you tend to get.

Interstitial Cystitis AND IRRITABLE BLADDER SYNDROME

In some people (usually women), the symptoms of cystitis seem to come back over and over but there is not bacterial infection. This is called interstitial cystitis. If we break down the word cystitis it actually means inflammation of the bladder. In the case of interstitial cystitis it is usually a case of chronic inflammation rather than irritation caused by infection, this chronic inflammation may be caused by another inflammatory process such as endometriosis, irritable bowel syndrome, spastic colon, abdominal cramping, hysterectomy, rheumatoid arthritis, fibromyalgia, hay fever, asthma, and allergies to foods and medications (Hudson, 2001). This is why repeated use of antibiotics often doesn’t alleviate the symptoms and can lead to other symptoms if necessary. Most of the people who tried our Comfort + Soothe Tea reported they’d been diagnosed as having irritable bladder syndrome.

Источник: https://www.foragebotanicals.co.uk/forage-botanicals/herbs-and-home-remedies-for-cystitis

A UTI (urinary tract infection) can be painful, irritating, and downright tiresome. And sometimes, they can even be a little bit troubling for our overall health. But do home remedies for a UTI work?

You usually know if you've developed a UTI if you're peeing way more than usual, experience burning when you do go, smelly, cloudy pee, or if you have a random, dull ache in your stomach.

A UTI will leave you feeling generally groggy too, with an uncomfortable feeling below your waistline.

Women are actually far more likely to get a UTI than men, with almost half of all women guaranteed to experience at least one UTI in their lifetime according to the US National Library of Medicine.

MORE:Your vagina is ageing: a timeline of changes down there, from your 30s to your 60s

Urinary tract infections are sometimes caused by bacteria from your *ahem* excrement, entering your urinary tract (or, urethra), either by improper wiping, sex, or pure chance. Women have a far shorter urethra than men, explaining why UTIs happen far more to them. They can also occur during pregnancy, or to people who have a weakened immune system or conditions that block the urinary tract.

But some things can increase your risk of getting a UTI include:

  • having sex
  • wiping your bottom from back to front after going to the toilet
  • being younger than 1 or older than 75
  • being pregnant
  • using adiaphragmfor contraception
  • havingdiabetes
  • having a weakened immune system

A trip to the doctors can normally have you feeling better pretty quickly, with most GP's likely to provide antibiotics in order to treat the infection. However, Caroline Overton, Consultant Gynaecologist and Spokesperson for the Royal College of Obstetricians and Gynaecologists, explained that antibiotics are not always needed. She said, "Mild cases may get better by themselves within a few days."

You'll need to make sure to take the whole course, to stop your symptoms coming back, and should generally start feeling better in a few days. Very rarely will you experience more severe symptoms of a UTI, which could the need for a hospital stay and further tests. However, this is normally more common in men, children, or older people.

It's important that you do visit your GP, as, left untreated, UTIs can develop into something pretty nasty, with the potental to spread to your kidneys - which could make you seriously unwell. Caroline told w&h, "Women should seek help urgently from the GP or by phoning 111 if they have symptoms of a kidney infection; symptoms include pain in the sides or lower back, a very high temperature, feeling hot and shivery, nausea, vomiting and diarrhoea."

But for any normal UTI, while you wait for your treatment to kick in, or if you've been told you don't need antibiotics, it is possible to treat the irritating symptoms with some helpful home remedies. They can give you some relief from the irritation, and make you feel more comfortable.

So how effective are home remedies for a UTI? Some home remedies for a UTI can also help to prevent infections returning in the future - so read on if you want to stay healthy and happy 'down there'.

Home remedies for a UTI

A supplement called D-Mannose

Not strictly a home remedy, as you're unlike to have this already sitting waiting in your cupboard, but effective home remedies for uti NHS advise that D-Mannose can potentially help to treat UTIs by stopping certain types of bacteria from sticking to the walls of your urinary tract.

Gynaecologist Caroline Overton explained that rather than treat UTIs, the evidence suggests that it's more of a preventative measure. “The NICE guidance on UTIs reports a study that suggests that compared to no treatment, D-Mannose reduces recurrent UTIs in non-pregnant women."

And if you're pregnant, it's best to just steer clear, given the lack of research on the supplement, "Pregnant women should be cautious about using D-Mannose as there has not been enough research.”

D-Mannose comes in tablet form or powder form depending on how you prefer to take it, and can be bought from the likes of Holland & Barrett.

Cranberry juice or tablets

Cranberry juice is the UTI home remedy we've likely all heard of already - but does it actually work? Caroline has debunked the swirl of myths and theories surrounding the idea - revealing that while it won't cure UTIs for you, it can help to prevent them.

She said, "“There is a compound within cranberries which prevents bacteria from sticking and causing infection. There has been some research to suggest that cranberry juice or tablets can help with the prevention of UTIs, but they are not recommended to treat established infections.

But research is debated. "One study suggested that drinking 240mls of cranberry juice every day for 3.2 years prevented one recurrent UTI - and that’s a lot of cranberry juice!"Caroline told w&h.

MORE:A no nonsense guide to normal vaginas

You may also need to be careful not to drink too much cranberry juice if you're taking any blood-thinning medication. Caroline told us, "Cranberry juices often contain additives and a lot of sugar and they can interact with the medicine warfarin which thins the blood, so may cause other health issues in some women."

Avoid sex

Given that UTIs can themselves be caused by sex, it's best to steer clear until you're feeling better.

“With a UTI, the bladder and urethra (the pee tube) are inflamed and tender, " Caroline said. "Sex can be uncomfortable when you have a UTI. The urethra in women is short (only 3-4cm long) and sex can push bacteria into the urethra.”

Avoid making it worse - we'd recommend waiting a few days from when you first notice the infection.

Drinking plenty of water

Although it's always a good idea to drink as much water as possible whether you have an infection or not, keeping your fluid levels topped up during a UTI can actually provide some real relief and can even help to rid you of the painful symtoms. Caroline explained, “It is very important for women to drink lots of water when they have a UTI, as it can help to flush out infection."

Applying heat to your stomach

When you have tummy troubles of any kind, a good old hot water bottle can provide immeasurable comfort. And it's not just a placebo effect - popping something warm on your stomach can actually help to ease the pesky symptoms of a UTI.

"A hot water bottle or heat compress can help soothe the pain of a UTI. Jose ron chivas can be taken as a painkiller, but always check with your pharmacist" Caroline said.

Vitamin C

Vitamin C (also known as ascorbic acid) is essential for keeping your cells and skin healthy, as well as helping to heal any wounds or cuts. And while many of us get enough from the fruits and veg in our daily diet, taking it as a supplement could actually be beneficial for UTIs.

Caroline explained, “Vitamin C will not help with UTI symptoms, but research has shown that it may be beneficial in UTI prevention. It works by acidifying the urine which makes it more difficult for bacteria to stick."

But as ever, you'll need to be careful before you start taking it. "We don’t know the most effective dose or how often it should be taken," Caroline said. "Women should always contact their healthcare professional, such as a GP or pharmacist, before beginning any treatment."

There is also a lot you can do to try and prevent UTIs from happening in the first place.

"Things that can help prevent UTIs include making sure that your bladder is completely empty at the end of passing urine, wiping from front to back after going to the toilet, avoiding tight fitting clothes, peeing as soon as possible after sex and drinking plenty of fluids to stay hydrated," Caroline revealed.

We'll certainly be sticking to these rules going forward!

Источник: https://www.womanandhome.com/us/health-and-wellbeing/home-remedies-for-uti-328978/

Did you know that cats have a low thirst drive? In the past, felines had a majority of their hydration needs met from the prey they ate rather than stopping to drink from water sources where they’d be open to attack. Because of this, cats are susceptible to a variety of urinary health concerns such as urinary tract disease and UTIs.

If your cat gets a UTI, there’s no need to panic. We’ve compiled 13 natural remedies for your cat’s UTI that you can try at home, as well as the common symptoms of a UTI to help you diagnose it. These solutions can help to relieve the discomfort associated with a UTI and reduce or eliminate the infection. But sometimes, the case is serious enough to warrant a trip to the vet, so we’ve also included the signs you should look out for.

Symptoms of a UTI in Cats

So, how do you know when your cat has a UTI? There are quite a few urinary problems that cats can develop, so it’s important to be sure that your cat has effective home remedies for uti UTI before you start treating it.

Other problems like lower urinary tract disease and bladder stones can sometimes have serious consequences and can even become life-threatening. These conditions may require professional help, but a simple UTI can often be effectively managed with home remedies.

If you see your cat straining to urinate or attempting to urinate but failing, then it’s likely caused by a UTI. Likewise, if your cat is crying or whining when they urinate and grooming excessively afterward, then it’s probably a UTI. Bloody urine is also a sign of a UTI.

While cats will always make use of the litter box under normal circumstances, they’ll often urinate outside the litter box if they have a UTI. They might also become very lethargic or develop a fever or even a sore back.

If you observe one or more of these symptoms in your cat, then they likely have a UTI and you can start administering a natural home remedy to help relieve the issue.

13 Natural Home Remedies For Cat UTIs

Once you’ve determined that your cat’s symptoms are congruent with a UTI, it’s time to start treating the issue with one of the following 13 natural home remedies. You can start anywhere you like and even combine these solutions to help heal your cat quickly.

1. Drink More Water

Dehydration can help to cause or exacerbate urinary tract problems like infections. When your cat isn’t getting enough water, the bacteria in their urinary tract have a chance to grow and multiply. These bacteria can often cause UTIs or even worse.

While drinking more water isn’t going to eliminate a UTI on its own, it will definitely help to reduce the symptoms, aid other cures in eradicating the UTI, and will also help to prevent more UTIs from occurring in the future. Ensure that your cat always has plenty of water and that it’s in an easily accessible place where they can always reach it.

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2. Glucosamine and Chondroitin

Glucosamine and chondroitin are two supplements that are commonly given to cats to ensure their joints remain healthy and supple as the cat ages. But as it turns out, these useful supplements can also help with FLUTD, feline lower urinary tract disease. This is different than a UTI, though repetitive UTIs can cause FLUTD.

But UTIs and FLUTD have very common symptoms and they can both be painful for the cat. Glucosamine has anti-inflammatory properties and can help to protect the bladder’s lining, especially when paired with chondroitin. This can help to reduce the level of discomfort your cat is experiencing while also allowing the UTI to heal faster.

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3. Juniper Berry

Juniper berry is an herb that helps the kidneys to effectively filter out impurities at a higher rate. This can, in turn, increase urine production, helping to flush your cat’s system out and expel the harmful bacteria that are infecting the urinary tract.

This herb has also been shown to work well at reducing inflammation, which can help to alleviate your cat’s suffering and reduce the pain they’re experiencing from the UTI. What’s more, juniper berry can also kill bacteria and fungi that are antibiotic-resistant, helping to completely kill any UTI your cat may be experiencing.

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4. Apple Cider Vinegar

Apple cider vinegar is an all-natural cure for several ailments that cats commonly suffer, including UTIs. But it can be harmful in heavy doses, so be sure to keep the dosage to a minimum.

Because apple cider is so acidic, it can help to prevent bacteria from growing in your cat’s urinary tract. This can help to reduce and eliminate any UTIs your cat is currently suffering from.

You’ll want to dilute the apple cider vinegar with water before giving it to your cat; never give them the apple cider vinegar straight.

For smaller cats under four pounds, a few drops added to their water each day will suffice. Larger cats that are over six pounds can have up to half a teaspoon each day. Medium-sized cats that fall between four and six pounds should be given 1/4-teaspoon each day.

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5. Echinacea

Echinacea is widely used to treat multiple types of infections in humans, including yeast infections and UTIs. But it can be just as helpful for your cat. It’s commonly used to treat a variety of infections in cats, particularly upper respiratory infections. Because it can kill infections, a small dose can help to relieve your cat’s UTI symptoms and alleviate the infection.

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6. Uva Ursi

Uva ursi has long been thought to be an antiseptic, diuretic, and antibacterial for the urinary tract. People have taken this herb and given it to their cats as well to treat UTIs.

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7. Cranberries

According to studies, drinking cranberry juice can help to cure a UTI in a person. It does this by preventing bacteria from adhering to the urinary tract. If the bacteria can’t stick to the urinary tract, then it can’t cause an infection.

Unfortunately, cranberry juice is too high in sugar to feed to your cat. But there are alternatives. You can try a few drops of a cranberry concentrate that won’t have as much sugar as cranberry juice.

Alternatively, you could get a pet-specific cranberry supplement such as Cranberry Relief by NaturVet. It’s a safe and effective way to supplement your cat’s diet with cranberries without giving them too much sugar. The formula also includes echinacea, so you’re getting extra protection against UTIs.

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8. D-Mannose

D-Mannose effective home remedies for uti a sugar that doesn’t get metabolized and doesn’t affect blood sugar levels. This is the same sugar that’s in cranberry juice that makes it an effective cure for UTIs in cats as well. Once consumed, bacteria in the bladder bond to the D-Mannose molecules. Then, the D-Mannose is excreted from the body in the urine, taking the offending bacteria with it.

If you’re looking for a D-Mannose supplement to help cure your cat’s UTI, then check out this one from Nature’s Pure Edge.

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9. Bone Broth

We’ve already discussed the importance of keeping your cat well hydrated when it comes to curing and preventing UTIs. But as the old saying goes: you can lead a cat to water but you can’t make it drink…or something like that. So, how do you get your cat more hydrated if you can’t force them to drink water?

Bone broth is a great alternative to plain water. It will help get lots of fluids into your cat to keep them well hydrated and will also provide helpful nutrients for fighting any existing infections. Cats love bone broth and you should have no difficulty getting your cat to drink some, so use this anytime you aren’t sure if your cat is hydrated enough.

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10. Nettle

Nettle is often used in UTI treatments for people. It’s a natural diuretic that helps to flush the system and increase urination. It also helps to reduce inflammation and pain.

But this helpful herb isn’t just for humans; it can also help when your cat has this unfortunate infection. It can help to flush the harmful bacteria from their system while reducing their discomfort and even helping to alleviate the inflammation of their urinary tract.

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11. Parsley Leaf

Since hydration is such a key factor in healing UTIs and preventing creditone com login account altogether, it’s important to get your cat to drink as much water as possible. Parsley naturally encourages thirst, so using some parsley leaf can help to get your cat drinking more water.

But that’s not where this herb’s usefulness ends. It’s also a natural diuretic with antibacterial properties. It will cause your cat to urinate more, which can help to flush the infection from their system. But it can also help kill the bacteria in your cat’s urinary tract, healing the infection.

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12. Marshmallow Root

Marshmallow root is full of a substance called mucilage, a mucus that helps to coat membranes, soothing irritation and reducing inflammation while killing off harmful bacteria. Moreover, marshmallow root gives a kickstart to the immune system, kills bacteria, and reduces inflammation.

When your cat has a UTI, the mucilage can help to reduce the discomfort and pain they’re experiencing since the urinary and digestive tracts are linked by mucus membranes. Meanwhile, it helps to kill off any bacteria that’s causing the UTI while also reducing the inflammation that’s causing your cat discomfort and pain. It’s also great for your cat’s digestive tract and can help reduce constipation and diarrhea as well.

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13. Corn Silk

Hydration is key to reducing or curing UTIs, so you may think that a diuretic would make things worse. But corn silk, a natural diuretic, can help to flush the system out by increasing water elimination. This means your cat will need to drink plenty of water!

But the combination of increased water intake and increased urination from the corn silk can help to flush your cat’s urinary tract and get rid of unhealthy bacteria, stones, crystals, and more.

How to Prevent UTIs in Cats

Once your cat has a UTI, you have to take whatever measures are available to cure it. But the best cure is to prevent it altogether. There are several steps you can take to help prevent UTIs in the future, mostly centered around proper hydration and nutrition.

Ensure Adequate Hydration

This has already been mentioned, but it’s so important that it warrants a repeat. Cats have a very low thirst drive and tend not to drink much water. This can be a major factor in UTIs and urinary tract disease.

To help prevent these unfortunate urinary tract complications from occurring, you’ll want to ensure your cat is always fully hydrated. This starts with leaving water within reach of your feline at all times, but that may not be enough.

Since their thirst drive is so low, you may need to entice your cat to drink through other methods. Try giving them bone broth; a tasty alternative to water that will hydrate them sufficiently and should be easy to get any cat to drink.

Use Canned Cat Food

For dogs, eating dry food is par for the course. But dogs don’t have a low thirst drive like cats. When you combine a low thirst drive with dry food that can actually dehydrate your cat further, you’re exacerbating the dehydration issue.

In the wild, cats get most of their water intake from the live food sources they eat. Your cat may be well domesticated, but you can still offer it hydration through its food by capital one costco login canned cat food instead of dry food.

Canned cat food holds plenty of moisture that can help keep your cat hydrated. And you’ll probably never have a difficult time getting your cat to eat some moist cat food, even if they don’t seem to want to drink any water.

Avoid Stressful Situations

As it turns out, humans and cats are affected pretty similarly by stress. Just as your health can decline when you’re going through stressful situations or periods in your life, your cat’s health can erode when it becomes too stressed.

This stress can cause inflammation within the bladder, infections, and other health issues. By assuring your cat isn’t getting too stressed out, you can prevent a myriad of health concerns from becoming a reality.

When Should You Go To The Vet?

If left untreated, a UTI can get worse and cause additional problems for your feline. Bladder stones and even kidney infections can develop if the UTI isn’t addressed in time. Worse, UTIs can even lead to FLUTD.

At the first sign of any UTI symptoms, you might be able to head off the infection and cure it early with one or more of the at-home natural remedies we’ve shared with you. But if things continue to get worse, you’ll need to take your cat to see a professional and ensure it gets the proper care necessary for treating a full-blown UTI.

If your cat is completely unable to urinate, you’ll need to take it to the vet. Likewise, if you see that their urine is bloody, things might be getting serious and you need to see a vet. Also, seek professional help if your cat is in high levels of pain.

Your vet can determine whether a UTI is the real issue or not and then treat the problem from there. They often use antibiotics to cure such ailments and this might be the only option if your cruise tiber river rome UTI has progressed past the beginning stages.

Conclusion

UTIs are fairly common in cats, particularly due to their low thirst drive. By ensuring your cat is adequately hydrated by feeding it moist, canned food and getting it to drink plenty of fluids, you can help to prevent UTIs from ever developing. But if your cat does get a UTI, you can try some of our natural home remedies like apple cider vinegar, D-Mannose, or parsley leaf.

Remember, if your cat is in obvious pain, unable to urinate, or is peeing blood, you need to take it to the vet right away. If caught early enough, these natural remedies might help to heal and eliminate a UTI. But if it gets past the beginning stages, your cat might need antibiotics or other help that only a professional can offer.

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Featured Image Credit: photosforyou, Pixabay

Contents Overview

Christian Adams

An American expat living in Metro Manila, Philippines for over a decade, Christian is a lifelong cat lover and the proud papa of two rescue cats, Trixie and Chloe. Both girls were formerly among the droves of strays that roam the cities and countryside. Three-year-old Trixie was pulled from a litter found under the porch of a neighbor’s house, while two-year-old Chloe was brought home by Christian’s young son, Henry, who found the kitten crying in the parking lot. As Editor in Chief of ExcitedCats.com, Christian is thrilled to be a part of the pro-feline movement.

Источник: https://excitedcats.com/natural-remedies-for-cat-utis/

5 Replies to “Effective home remedies for uti”

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